Tips For Allergy Sufferers From HSHS Medical Group

Bavithira Deva, MD

As the temperature in Illinois continues to rise, physicians and providers are encouraging spring allergy sufferers to come up with a strategy to combat the upcoming season. From diagnosing preexisting allergies to recommending medications, health care providers say now is the time to prepare for the start of the allergy season beginning in April or May.

“Have a prevention plan ready to go before allergy season starts,” says Bavithira Deva, MD, family medicine physician with HSHS Medical Group in Greenville. “Be aware of your triggers and keep medication on hand, keeping in mind it can take a couple weeks for medication to be effective.”

Most people’s seasonal allergy and asthma symptoms are triggered by pollen. The types of pollens that trigger symptoms vary from person to person and region to region. Pollen is produced by most trees in the spring; grasses during late spring and summer; and ragweed and other late-producing plants in late summer and early fall. Many allergists agree pollen counts are increasing on a yearly basis and the trend will likely continue.

Beyond medication, here are some tips for allergy sufferers:

Do not dry your clothes on a clothesline, as the pollen in the air will stick to them.

Keep windows closed and use air conditioning during peak pollen seasons.

If you have asthma, avoid cutting grass or wear a mask.

If you are outdoors during the day, shower at night and change your clothes.

If you are bothered by hay fever or asthma, keep your grass cut short or replace it with a ground cover, such as Irish moss, bunch grass or dichondra. These options do not produce a significant amount of pollen.

If you are purchasing trees for your yard, choose a crepe myrtle, dogwood, fig, fir, palm, pear, plum, redbud or redwood. Female cultivars of ash, box elder, cottonwood, maple, palm, poplar and willow trees are also good options.

Call our patient advocate at 844-520-8897 to find a primary care physician or provider who can help you with seasonal allergies.

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